Maple-Vanilla Chia Pudding Parfait

INGREDIENTS

2 cups

coconut or almond milk (I love Califia Farms toasted coconut almond milk)

1/2 cup

chia seeds

2 tbsp

pure maple syrup (you could also use date paste)

1 tsp

vanilla extract

zest of one lemon

1 cup

blueberries

1/2 cup

gluten free granola

1/2 cup

pomegranate arils

2 tbsp

raw shredded coconut

NOTES

Try 6 tbls chia 9 pts 1/2 cup 12 pts coconut milk 2 cups 5 pts

Heidi Frankow • 2019-03-03