INGREDIENTS
4 tbsp
butter
1
medium white or yellow onion, diced
3 cloves
garlic, pressed or finely minced
1
medium carrot, grated
4 tbsp
flour (see note)
4 cups
chicken broth (that’s one 32oz carton), can sub vegetable broth
2 cups
low-fat milk
1 tbsp
Dijon mustard
1 tsp
salt
1/2 tsp
pepper
3 cups
chopped broccoli
2 cups
sharp cheddar
1/2 cup
freshly grated Parmesan cheese