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Fork-Tender Pot Roast

Diabetic Living Magazine
  • 325 minutes
  • Serves 8

INGREDIENTS

1

2 1/2 to 3-pound boneless beef chuck pot roast, boneless

1

Bay leaf

1 cup

Carrot

2

stalks Celery

1 clove

Garlic

1 tsp

Garlic powder

4 cups

Mashed potatoes

1 cup

Onion

3/4 cup

Lower-sodium beef broth

1 tbsp

Tomato paste

1/2 tsp

Mustard, dry

3/4 tsp

Black pepper, ground

1 tbsp

Italian seasoning, dried

1/2 tsp

Paprika

1/8 tsp

Salt

2 tbsp

Tapioca, quick-cooking

1 tbsp

Olive oil

1/4 cup

Red wine, dry