INGREDIENTS
1
mango (diced)
3
small sweet peppers ((or 1 large), stem and seeds removed, diced)
1/4
sweet onion (diced)
1 clove
garlic (minced)
1
lemon or meyer lemon (juiced and zested)
2 tbsp
maple syrup
1/2 cup
water
salt, pepper, paprika, and ground coriander (to taste)
1/4 cup
tahini
1 tsp
spicy whole grain mustard
1
and 1/2 tbsp maple syrup
1 tsp
water
1 tsp
cider vinegar
salt, pepper, and smoked paprika (to taste)
1 cup
dry barley (, cooked (I used pearl barley: here are instructions on how to cook it))
Tahini dressing ((see above))
Mango-red pepper relish ((see above))
1 lb
green beans
1 lb
Brussels sprouts
1 handful
fresh basil (thinly sliced)
1 handful
cilantro or culantro (roughly chopped)
1
small head of bok choy (leaves sliced into ribbons & stems chopped (substitute fresh chopped spinach for a milder flavor))