INGREDIENTS
1 tsp
unsalted butter
1/2 cup
uncooked quinoa
8
eggs
1 1/4 cups
low-fat (2%) milk
1 tbsp
chopped garlic
1 tsp
chopped fresh thyme
1/2 tsp
fine sea salt
1/2 tsp
ground black pepper
2 cups
packed baby spinach, roughly chopped
1 cup
finely shredded Romano or Parmesan cheese