Favoreats
Favoreats LLC
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INGREDIENTS
2 tbsp
low-fat mayonnaise
2 tbsp
nonfat plain yogurt
2 tsp
rice vinegar
1 tsp
crushed red pepper
1 8 ounce can
pineapple chunks or rings, drained and coarsely chopped
2 cups
coleslaw mix
1/4 cup
cornmeal
1 1/4 lb
haddock or cod (see Tip), skinned and cut into 4 portions
1/2 tsp
Cajun seasoning
1/4 tsp
salt
4 tsp
canola oil, divided
8
slices whole-wheat country bread, toasted