INGREDIENTS
1/2 cup
Egg whites or fat-free liquid egg substitute
1 cup
Vanilla almond milk, unsweetened
1/4 cup
Butter or light buttery spread, light whipped
2 tbsp
Pancake syrup, lite
1 cup
All-purpose flour
1 tsp
Baking powder
1 1/2 tsp
Cinnamon
2 tsp
Maple extract
1/2 tsp
Salt
2 tbsp
Truvia spoonable no-calorie sweetener
1 cup
Whole-wheat flour