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Shoulder Chops With Lemon Thyme Gravy

Leanne Vogul
  • 70 minutes
  • Serves 6

INGREDIENTS

1/4 cup

Avocado oil

1/2 lbs

Pork shoulder chops

1/2 tsp

Gray se salt, divided

1 tsp

Pepper

1/3 cup

White wine

Unflavored gelatin

1 lemon

Zest

1

Lemon juice

1 tsp

Dried thyme leaves

2/3 cup

Full fat coconut milk


NOTES

  • Calories: 511 Total fat: 40.9 Net carbs: 2.5 Protein: 33.3

    Sheila Greer • 2019-03-05