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Fat-Burning Golden Milk Shake

Leanne Vogel
  • 5 minutes
  • Serves 1

INGREDIENTS

1/2 cup

Nondairy milk

2 tbsps

MCT oil

3/4 tsp

Turmeric powder

1/2 tsp

Ginger powder

1/4 tsp

Cinnamon

1/4 tsp

Vanilla extract

Liquid stevia

Pinch finely ground Himalayan salt

2

Ice cubes


NOTES

  • To make this a complete milk, add 1/4 cup or 40 g of collagen peptides or protein powder.

    Calories: 351. Fat: 35.2. Net Carbs: 5.5. Protein: 1.6

    Sheila Greer • 2019-03-05