INGREDIENTS
1/2 cup
Nondairy milk
2 tbsps
MCT oil
3/4 tsp
Turmeric powder
1/2 tsp
Ginger powder
1/4 tsp
Cinnamon
1/4 tsp
Vanilla extract
Liquid stevia
Pinch finely ground Himalayan salt
2
Ice cubes
NOTES
To make this a complete milk, add 1/4 cup or 40 g of collagen peptides or protein powder.
Calories: 351. Fat: 35.2. Net Carbs: 5.5. Protein: 1.6
Sheila Greer • 2019-03-05