Favoreats
Favoreats LLC
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INGREDIENTS
2 tbsp
olive oil
1/2
onion, diced
2
ribs celery, diced
1 tsp
unprocessed salt
1/2 tsp
freshly ground black pepper
1 1/4
lbs ground meat (grass-fed beef, lamb, buffalo, or organic turkey)
2
large eggs, beaten
1/2 cup
coconut flour
1/3 cup
Ketchup (Paleo Ketchup, or No-Tomato Ketchup, or your favorite ketchup. (No Ketchup? Use 1/3 cup tomato sauce (or No-Tomato Sauce) plus 1 tablespoon Just Like Sugar Table Top natural chicory root sweetener, or your favorite sweetener, if desired.)
1
small handful fresh herbs (parsley, basil, cilantro, rosemary, tarragon, thyme, sage, or a mix)
1 tsp
your favorite dry spices (ground cumin, sage, oregano, etc.)
2 tsp
liquid coconut aminos (optional)
2 tbsp
nutritional yeast (optional, for a slight cheese taste)
1/3 cup
Ketchup (Paleo Ketchup, No-Tomato Ketchup, or your favorite ketchup. (No ketchup? Use the substitution above.)