INGREDIENTS
1 cup
uncooked quinoa
3 cups
chicken stock, divided
1/2 cup
1% milk
2 tbsp
white whole-wheat flour
1/2 cup
plain greek yogurt
1 tsp
onion powder
1 tsp
granulated garlic
1/4 tsp
salt
1/4 tsp
pepper
1/2 cup
grated romano cheese
1 cup
shredded sharp cheddar cheese
12
-ounce bag frozen “steam in bag” broccoli florets and stems