Moroccan Lentil-Stuffed Eggplant

small eggplants

avocado or coconut oil ((if avoiding oil, sub water))

sea salt

batch Moroccan-Spiced Lentils

crushed tomatoes ((crushed are best for flavor and texture // can sub diced or puréed tomatoes))

each sea salt and black pepper ((plus more to taste))

smoked paprika ((plus more to taste))

vegan parmesan cheese

gluten-free panko bread crumbs ((I like Ian’s brand panko bread crumbs))

Fresh chopped parsley or cilantro

White or brown rice or cauliflower rice