INGREDIENTS
1/2 tsp
Garlic powder
1/4 tsp
Ginger
1/2 tsp
Onion powder
3/4 tsp
Sage
1 tbsp
Maple syrup, pure
1/2 tsp
Allspice
1/8 tsp
Cayenne pepper
3/4 tsp
Cinnamon
1 1/2 tsp
Cornstarch
1/2 tsp
Nutmeg
1/4 tsp
Pepper
1 1/2 tsp
Salt
3 tbsp
Cooking oil
1 cup
Half and half
4 (4-6 oz.) boneless, skinless chicken breasts