INGREDIENTS
2 tbsp
olive oil
1
small yellow onion, (diced (1 cup))
1 tbsp
minced garlic ((reduce depending on garlic sensitivity))
1
red bell pepper, (diced (heaping cup))
2 tbsp
ground chili powder
1/2 tbsp
dried (NOT ground) oregano
1 tsp
ground cumin
1/2 tsp
EACH: dried basil, seasoned salt, cayenne pepper, paprika
1/4 tsp
cracked pepper
1/2 tbsp
white sugar
2 cans
EACH) fire-roasted diced tomatoes
2 cans
EACH) black beans, (drained and rinsed)
1 can
pinto beans, (drained and rinsed)
1 can
fire-roasted diced green chiles, (optional)
1 cup
frozen corn
1 cup
vegetable stock (vegetable broth will work)
1
bay leaf
2 tbsp
fresh lime juice
Toppings: cheddar cheese, fat free sour cream, avocado, cilantro, chives, tortilla strips, etc.