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Cheesy Tuna Casserole

Ginsburg Enterprises
  • 35 minutes
  • Serves

INGREDIENTS

2 5 ounce cans

Tuna, water packed

1

head Cauliflower

1 tsp

Onion powder

1 cup

Peas, frozen

1

(14-3/4-ounce) can Cream of mushroom soup, reduced-fat low sodium

8 oz

Rotini or other favorite shape pasta, whole grain

1/4 tsp

Black pepper

1 1/2 cups

Skim milk

1 1/2 cups

White cheddar cheese, reduced-fat