INGREDIENTS
3 cups
mashed ripe banana
2/3 cup
plain yogurt (can use non-dairy yogurt)
scant 2/3 cup coconut oil (melted)
4
eggs
2 cups
or less, I use 1 1/2 cups sometimes organic sugar (I used evaporated cane juice)
2 3/4 cups
whole wheat flour
1/4 cup
flaxseed meal
1 1/2 tsp
baking soda
1 tsp
sea salt
1/4 cup
or more walnuts