INGREDIENTS
1 1/2 cups
brown rice, rinsed & drained
1 cup
dried black beans, rinsed & drained (skip if cooking on the stove)
2
large chicken breasts, boneless & skinless
2 tbsp
taco seasoning, low sodium
1 tbsp
cumin
1 tbsp
garlic powder
1 tsp
salt
3 cups
water or low sodium broth
2
x 15 oz cans of low sodium black beans, rinsed and drained (only for stovetop)
1 cup
salsa
2 cups
corn, frozen or cooked
1
bunch cilantro, chopped
1
bunch green onion, chopped
12 oz
any soft cheese, shredded
2 cups
green or red cabbage, thinly shredded
17
large whole wheat tortillas