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Favoreats LLC

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Wild Rice, Asparagus, and Goat Cheese Frittata

MyRecipes
  • minutes
  • Serves

INGREDIENTS

2 tbsp

water

1/2 tsp

salt

1/4 tsp

freshly ground black pepper

5

large eggs

4

large egg whites

Cooking spray

1 cup

(1-inch) slices asparagus (about 1/4 pound)

1

garlic clove, minced

1 cup

thinly sliced green onions

1/2 cup

halved grape tomatoes

1/2 cup

cooked wild rice

1/4 cup

thinly sliced fresh basil

1 tsp

grated lemon rind

1/4 cup

crumbled goat cheese