Avocado Alfredo Zoodles With Chicken + Sun Dried Tomatoes

INGREDIENTS

medium-sized zucchini (, spiralized)

large ripe avocados

2 cloves

garlic

3/4 cup

freshly grated parmesan cheese

1 1/2 cups

skim milk ((or almond milk to lower calorie count))

Salt to season

1 tbsp

reserved sun dried tomato oil

1 tsp

lemon juice ((optional to prevent avocado browning))

1 tbsp

reserved sun dried tomato oil

500 g

| 1 lb chicken breast fillets ((or thighs), cubed)

3/4 cup

| 5 oz) sun dried tomatoes in oil, drained and oil reserved

Extra parmesan cheese to garnish

Mixed Italian herbs to garnish ((oregano, basil, parsley) -- adjust to your tastes)