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Curried Red Lentil and Sweet Potato Stew

Monkey and Me Kitchen Adventures
  • 50 minutes
  • Serves 4 to 5

INGREDIENTS

2 cups

Baby spinach, fresh

1

Carrot

1

Cilantro, Fresh

2 tbsp

Garlic

2 tsp

Garlic powder

1 tbsp

Ginger, fresh

2 tbsp

Onion flakes, dried

1 tsp

Onion powder

1

Red bell pepper, fine

1 cup

Split red lentils, dried

2

Sweet potatoes, small

1 14 ounce can

Tomatoes, petite

1

Yellow onion, medium fine

2 cups

Vegetable broth *(see notes

1/2 tsp

Mustard, ground

1/4 tsp

Black pepper, ground

1 1/2 tsp

Curry powder, hot

1 1/2 tsp

Sea salt

1/4 tsp

Cumin

2 cups

Water