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Spinach, Mushroom and Artichoke Quiche with Spelt Crust

Alexis Joseph
  • 50 minutes
  • Serves 6

INGREDIENTS

1 cup

Artichoke hearts

8 oz

Baby bella mushrooms

3 cloves

Garlic

1/2 cup

Shallot

3 cups

Spinach, fresh

1 tbsp

Thyme or rosemary, fresh

6

Eggs, large

1/4 tsp

Red pepper flakes

1/2 tsp

Sea salt

1/2 tsp

Sea salt + freshly ground black pepper

1 cup

Spelt flour

5/16 cup

Olive oil, extra virgin

3 oz

Feta or goat cheese

1/3 cup

Milk

1/4 cup

Water