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Lighter General Tso's Chicken

Martha Stewart
  • minutes
  • Serves 4

INGREDIENTS

1 lb

Chicken breasts, boneless skinless

4

Garlic cloves

2 tsp

Ginger, fresh

1 lb

Snow peas

2

Egg whites, large

2 tbsp

Soy sauce

1 1/4 cups

Brown rice, long-grain

3 tbsp

Brown sugar, light

1/4 cup

Cornstarch

1/2 tsp

Red-pepper flakes

1

Salt and ground pepper, Coarse

2 tbsp

Vegetable oil