INGREDIENTS
1 lb
Chicken breast, Boneless
1 lb
Ground turkey or chicken, lean
1 lb
Italian poultry sausage, spicy or sweet
1 1/2
lbs Sirloin
12 oz
Shrimp
1
Arugula or mixed greens
1 lb
Bell peppers, mini
2 cups
Broccoli florets, fresh
2 cups
Butternut squash
9 cloves
Garlic
1
Garlic powder
1 tsp
Ginger
1
Green pepper, large
2 cups
Kale
3
Lemon
1 1/2 cups
Mushrooms
1/2
Onion
1
Orange
1/2
Red onion
4 cups
Veggies
1/2
White or yellow onion
1/2 cup
Chicken broth
2 cups
Chicken broth or stock, low sodium
1/4 cup
Dijon mustard
2 tbsp
Maple syrup
1 1/2 cups
Pasta, gluten free
2
Cayenne
1
Salt & pepper
1
Salt and pepper
1
Sea or himalayan salt
1 tsp
Coconut oil
1
Cooking spray
8 tsp
Olive oil
3 tbsp
Coconut aminos
2/3 cup
Crumbly goat cheese
1
Parmesan cheese
8
slices Provolone cheese