INGREDIENTS
1 cup
Arugula or spinach, fresh
2 tsp
Garlic
6
Green bell peppers
1 cup
Mushrooms
1 cup
Red and green peppers
2 tsp
Tarragon, leaves
1 14 ounce can
Tomatoes
1
White onion
1
Yellow squash
1
Zucchini
2 tbsp
Tomato paste
2 cups
Wild rice, cooked
1
Salt and freshly ground black pepper
4 tbsp
Grapeseed oil
1/2 cup
Parmesan, grated