Stop the Fridge Fight: 5 Tricks to Eat Healthier at Home

Fruits and vegetables

Soy products

Eggs

Yogurt

Low-fat milk

Salmon

Lean beef

Beans

Oatmeal

-ounce portions of deli meat

Mini cheeses, like Mini Babybel cheese that comes in a single serving

-ounce Coke mini cans (90 calories each)

Peeled oranges or melons, stored in Ziploc bags for portion control