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Makeover Li’l Cheddar Meat Loaves

Jodie Mitchell
  • minutes
  • Serves

INGREDIENTS

2

large egg whites, beaten

3/4 cup

fat-free milk

1 cup

shredded reduced-fat cheddar cheese

3/4 cup

quick-cooking oats

1

medium onion, chopped

1

medium carrot, shredded

1/2 tsp

salt

3/4 lb

lean ground beef (90% lean)

2/3 cup

ketchup

2 tbsp

brown sugar

1 1/2 tsp

prepared mustard