Cheesy Turkey Tostada Pizzas (low FODMAP)

lean ground meat (chicken breast, turkey, beef etc)

ground chili powder (FODMAPers note: many brands have garlic so choose a variety that does not!) Mexgrocer.com has some garlic free varieties available online such as California chili powder by El Sol de Mexico

ground cumin, or more to taste

diced tomatoes or fresh chopped (I like the Muir Glen Fire Roasted), drained of juice

Salt and pepper,

tostado shells

grated sharp or low-fat cheddar cheese

scallions, finely chopped (FODMAP followers use green part only)