Favoreats
Favoreats LLC
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INGREDIENTS
3
(1 ½ lbs) boneless, skinless chicken breast1 cup reduced-fat buttermilk
1/2 tsp
kosher salt
freshly ground black pepper
1
large egg, lightly beaten
tabasco (optional)
4
whole grain or multi-grain frozen waffles, lightly toasted and cooled (I like Trader Joe’s)
1 tsp
fresh thyme, chopped
cooking spray
1 tsp
olive oil
1
small garlic clove, finely minced
1/4 cup
reduced sodium chicken broth
2 tbsp
pure maple syrup
1 tsp
apple cider vinegar
1/4 tsp
red pepper flakes
1/2 tsp
fresh thyme, chopped