Instant Pot Chicken Soup with Rice

INGREDIENTS

1 tbsp

avocado oil

1/2

yellow onion (diced*)

4 cloves

garlic (minced*)

1 lb

boneless chicken thighs (or breasts, chopped)

large carrots (peeled and chopped)

medium zucchini (chopped)

2/3 cup

brown rice

small head lacinato kale (chopped)

4 cups

chicken broth

1 tsp

dried parsley

2 tsp

dried oregano

1 1/2 tsp

sea salt (to taste)