INGREDIENTS
1 tbsp
coconut oil
3 cups
mushrooms, chopped or sliced
2
garlic cloves, minced
2
tsp onion powder
1
tsp dried thyme
1/2
tsp sea salt
1/4
tsp pepper
1 3/4 cups
broth (chicken or vegetable)
1/2 cup
coconut cream
2 tbsp
tapioca starch
Prepared cream of mushroom soup
1 lb
green beans, trimmed
1/4 cup
almond flour
1/4 cup
coconut flour
1
tsp sea salt
1/4
tsp black pepper
1
large white onion, halved and sliced thin
1/3 cup
coconut milk
1/3 cup
coconut oil