INGREDIENTS
1 1/2 cups
hemp milk ((or oat milk or your favorite plant milk))
1 cup
zucchini (medium, organic, peeled, chopped, frozen) ((or 1 banana but then eliminate the maple syrup))
1 cup
apple (medium, organic, chopped)
1/2 cup
chamomile tea ((Earl Grey is also calming because of bergamot in the leaf mix but it has caffeine so I prefer chamomile))
2 tbsp
flaxseeds, ground
1 tbsp
ashwagandha powder
1/2 cup
frozen raspberries (or frozen cranberries) ((to make it pink))
1 tbsp
goji berry powder ((to make it pink))
1 tbsp
blue matcha (or blue spirulina (to make it blue))