INGREDIENTS
1 15 ounce can
Cannellini beans
1
stalk Celery
10 oz
Cremini mushrooms
6 cloves
Garlic
1
Green bell pepper
1 15 ounce can
Kidney beans, red
2 cups
Okra
1 tsp
Oregano, dried
1
Parsley, fresh
2 tsp
Thyme, dried
1 1/2 cups
Tomatoes
1 cup
Yellow onion
3 5/8 cups
Vegetable broth
1 tsp
Liquid smoke
2 tbsp
Soy sauce, low-sodium
3 tsp
Vegan worcestershire sauce
1
Brown rice, Cooked
1/3 cup
Vital wheat gluten
3 tbsp
All-purpose flour
1/2 tsp
Cayenne pepper
2 tsp
Paprika, smoked
3/4 tsp
Pepper
1/2 tsp
Salt
6 tbsp
Olive oil
3/4 cup
Bread crumbs