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Starbucks Breakfast Meal Prep

Bobby Parrish
  • 60 minutes
  • Serves 3

INGREDIENTS

5

eggs

1/2 cup

shredded gruyere or swiss cheese

1/4 cup

low fat cottage cheese

1/4 tsp

kosher salt

Couple cracks of fresh black pepper

2

slices of cooked bacon

Non-stick spray

3

links of raw chicken sausage (12 ounces total)

5

eggs

1/4 cup

low fat grated cheddar cheese

3

english muffins

Kosher salt

Freshly cracked pepper

Veggie oil

6

egg whites

4 oz

baby spinach

2 cloves

garlic (minced)

1/4 tsp

red pepper flakes

Olive oil

Lemon juice

1/4 cup

crumbled feta cheese

1

plum or roma tomato

Sugar

Kosher salt

Freshly cracked pepper

3

whole wheat tortillas