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One Sheet Pan Meal Prep Chicken – 4 AWESOME Ways

Rachel Maser
  • minutes
  • Serves

INGREDIENTS

4 lb

Chicken breast, skinless boneless

1

Chili-lime chicken

1

Curried chicken pieces

1

Garlicy-yogurt chicken

1

Healthy chicken fingers

2 cloves

Garlic, fresh

1

Garlic clove, fresh

1/2 tsp

Garlic powder

1 tsp

Lime, fresh zest

2 tsp

Marjoram, dried

1/2 tsp

Onion, dried

1

small handful Or fresh parsley

1

Egg, large

2 1/2 cups

Corn flakes, organic

1 tbsp

Honey, raw

3 tbsp

Lemon juice, fresh squeezed

1 1/2 tbsp

Lime juice, fresh squeezed

1 tsp

Cayenne pepper

1 tbsp

Curry powder, mild

1 tsp

Paprika

4

Sea salt and fresh ground black pepper

1

Cooking oil spray

3 tbsp

Olive oil, extra-virgin

1 tsp

Cumin, ground

1/2 cup

Greek yogurt, plain

2 tbsp

Parmesan, grated