INGREDIENTS
4
Dates
3/8 cup
Pumpkin puree
1/2
Really ripe banana, medium
2
Eggs
1/2 cup
100% pure maple syrup, pure
1/4 cup
Oats
1 cup
Quick one-minute oats, dry
1/2 tsp
Baking powder
3/4 tsp
Cinnamon, ground
1 3/4 tsp
Pumpkin spice
1 tsp
Coconut oil
1/4 cup
Pecans
3/4 cup
Cottage cheese, low-fat