INGREDIENTS
1 lb
Ground sirloin, lean
1
Avocado
1/2 cup
Black beans, canned
1/2 cup
Broccoli
1/2 cup
Carrots
1 tsp
Garlic powder
1
Jalapeno
1/2 cup
Yellow onions
1
Egg, large
1 tbsp
Worcestershire sauce
1/2 cup
Oats
1/4 tsp
Black pepper, freshly ground
1 tsp
Chili powder
1 tsp
Kosher salt
1 2/3 tbsp
Olive oil
1/2 tsp
Cumin, ground
6
Hamburger buns, toasted