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Seitan Ground "Beef"

Cheryl Malik, 40 Aprons
  • 45 minutes
  • Serves

INGREDIENTS

1

smashed cloves Garlic

4

Garlic cloves

1 1/2 cups

Vegetable broth

1 tsp

Liquid smoke

1

Soy sauce

1 1/2 cups

Vital wheat gluten

1/4 cup

Chickpea flour

1/4 cup

Nutritional yeast

1 tsp

Salt

2 tbsp

Olive oil