INGREDIENTS
1 cup
brown basmati rice
3 tsp
olive oil, divided
1/2 cup
chopped yellow onion
2 cups
water
3/4 tsp
salt
4
medium boneless skinless chicken thighs
salt and pepper
1 tsp
Italian seasoning
4 oz
sharp cheddar cheese, grated
1/2 cup
sour cream
steamed fresh broccoli