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Favoreats

Favoreats LLC

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Cowgirl Salad

Fraîche Nutrition
  • 35 minutes
  • Serves 6

INGREDIENTS

3/4 cup

extra virgin olive oil or avocado oil

1/4 cup

roasted peanuts

3 tbsp

natural smooth peanut butter

1 tsp

lime zest

3 tbsp

lime juice ((from 1-2 limes))

1 1/2 tbsp

soy sauce

2 tsp

honey or maple syrup

2 cloves

garlic

1/2 tsp

salt ((or to taste))

1 350 gram package

extra firm tofu OR

2

free range chicken breast halves

avocado oil or olive oil

1 tbsp

cajun spice mix

1/2 tsp

salt

2

heads (10 cups) torn romaine lettuce ((bite size pieces))

1 540 milliliter can

black beans, drained and rinsed

1 cup

corn, cooked and cooled ((use frozen or from 2 fresh cooked cobs))

2

red, yellow or orange bell peppers, diced

1/2 cup

chopped pitted Medjool dates

1/3 cup

crumbled feta or vegan feta ((optional))

1/4 cup

finely diced red onion

2

avocados, sliced or diced

tortilla chips for serving (optional)

1

lime, cut in wedges for serving