INGREDIENTS
3/4 cup
Cup Non-fat, Plain Greek yogurt
1 1/2 tbsp
Fresh lemon juice
1/2 tbsp
Fresh ginger, minced
1/2 tbsp
Garlic, minced
1/2 tbsp
Allspice
3/4 tsp
Cayenne
3/4 tsp
Smoked paprika
1 tbsp
Cumin powder
1/2 tbsp
Coriander seed powder
3/4 tsp
Salt
Generous pinch of pepper
1 tbsp
Coconut oil, melted
1 1/2
Lbs Chicken wings (about 12 wings)
1 cup
Non-fat, Plain Greek yogurt
1/2 tsp
Salt
pepper
1/2 cup
Cilantro, roughly chopped
1/4 cup
Mint, roughly chopped