Favoreats
Favoreats LLC
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INGREDIENTS
olive oil for frying
3/4 lb
ground beef chuck
1/2 lb
ground turkey
1/4 cup
grated Parmesan cheese
1 tsp
Italian seasoning
salt and pepper
1
large egg lightly beaten
1/4
onion minced
2
garlic cloves minced
2 tbsp
almond flour or use gluten free bread crumbs for non low carb
1 tbsp
chopped fresh parsley
1
medium onion finely chopped
2
carrots peeled and diced
3 cloves
garlic finely chopped
Salt and pepper
3 tbsp
tomato paste
1 can
diced tomatoes (Italian or fire-roasted)
1 can
crushed tomatoes
1 cup
low sodium beef broth
1 tsp
dried oregano
1
bay leaf
3/4 tsp
dried basil
5
medium zucchini about 2 1/4 pounds total (spiralized into noodles using a spiralizer or vegetable peeler)
chopped parsley for serving
grated Parmesan cheese for serving