INGREDIENTS
4
tilapia fillets
3 cups
broccoli florets (cut into 1 inch pieces)
1
yellow squash (sliced)
1 1/2 cups
carrots (thinly sliced)
4 tbsp
olive oil ((divided))
2 tbsp
lemon juice
1 tbsp
garlic (minced)
1
Tablespon fresh parsley ((1 1/2 teaspoons dried))
1/4 tsp
dried red pepper flakes
1/4 tsp
onion powder
Salt & pepper