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Go Ahead: Drop It Like A Squat [VIDEO]

Jen Casperson
  • minutes
  • Serves

INGREDIENTS

Squat Step with Resistance Band

Plié Squat

Tiptoe Plié Squat

Plié Squat Into Side Kick

Jump Squat

Kettlebell Swing and Squat

Sumo Squat with Bicep Curl

180

-Degree Squat Jump

Squat with Kettlebell

Squat with Twist