Favoreats
Favoreats LLC
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INGREDIENTS
6
almonds
1 tbsp
sunflower seeds, soaked overnight and drained
1 tbsp
pumpkin seeds, soaked overnight and drained
1 tsp
toasted flaxseeds or sesame seeds, soaked overnight and drained
1
ripe banana, frozen if possible
1 cup
low-fat cow’s milk, rice milk or almond milk
1/4 tsp
vanilla extract
1 tsp
honey
1/8 tsp
turmeric
2
ice cubes
2 tsp
almond butter or peanut butter (optional)
Freshly grated nutmeg for garnish