Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
300 g
Broccoli florets
1
Spaghetti squash, large
1 tsp
Red pepper flakes
1
Salt and pepper
1 tbsp
Whole wheat flour
1
Rapeseed oil spray
100 g
Cheddar cheese, reduced-fat
1 tbsp
Ghee
240 milliliters
Low-fat milk
40 g
Parmesan, grated