Low Syn Sausage Casserole

large onion, chopped

large carrot, sliced

garlic, crushed

stalk of celery, chopped

butternut squash, chopped

sausages, chopped up (4 syns) - can use a vegetarian sausage

large ripe tomatoes, peeled and chopped

red pepper, chopped

passata

tomato paste

balsamic vinegar (good quality brand)

chicken or vegetable stock

splash of tabasco sauce

can (439g/15.5oz) of butter beans, drained

frozen peas

Spray oil

Salt and black pepper to season.