INGREDIENTS
2 cups
Baby spinach
1 1/2 cups
Brown lentils
3
Carrots
5 cloves
Garlic
1
Onion
2 tbsp
Parsley, dried
2 cans
Tomatoes
4 cups
Chicken broth
1/2 cup
Orzo
1 tsp
Garlic salt
1/2 tsp
Pepper
1/4 tsp
Red pepper flakes
1/2 tsp
Salt
1 tbsp
Vegetable oil
2 tsp
Cumin
4 cups
Water