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Crispy Quinoa Chicken Nuggets

Kevin Curry
  • minutes
  • Serves

INGREDIENTS

1 cup

cooked quinoa

1/3 cup

plus 1 tablespoon grated Parmesan cheese

2 tsp

dried rosemary

1/2 tsp

garlic powder

1/2 tsp

onion powder

1 pinch

cayenne powder (optional)

Freshly ground black pepper,

1

egg

1

egg white

1 lb

chicken breasts, cut into 1-inch cubes