INGREDIENTS
1 cup
green or brown lentils
2 cups
low sodium vegetable broth
1
bay leaf
1/2 tsp
dried thyme
1/2 tsp
dried marjoram
1/2 tsp
sea salt
1/2 tsp
black pepper
1/2 cup
yellow onion, finely diced
1/2 cup
carrots, finely diced
1/2 cup
celery, finely diced
1/2 cup
crimini mushrooms, finely diced
1/2 cup
broccoli florets, finely diced*
1/4 cup
frozen peas
2 cloves
garlic, minced
1/4 tsp
ground thyme
1/2 tsp
sea salt
1/2 tsp
black pepper
1
, 8 ounce can no salt added tomato sauce
2 tbsp
coconut aminos**
1 cup
old fashioned oats
1 tbsp
extra virgin olive oil
1 cup
yellow onion, diced
4 cloves
garlic, minced
1/2 tsp
dried ground sage
1/2 tsp
dried ground thyme
1/2 tsp
sea salt
1/2 tsp
black pepper
2 tbsp
coconut aminos***
2 cups
low sodium vegetable broth
2 tbsp
cornstarch