Favoreats
Favoreats LLC
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INGREDIENTS
1
boneless, skinless chicken breast, cut into 1-inch chunks
1 tsp
Cajun seasoning
1 tbsp
canola oil
2
chicken sausages, cut into 1/2-inch-thick slices
3 cups
chopped celery
1 cup
chopped onion
1 cup
cored, seeded and chopped green bell pepper
4 cloves
garlic, chopped
1/4 cup
packed chopped fresh thyme
2 tbsp
whole-wheat flour
15 oz
diced tomatoes with juice
1 cup
low-sodium chicken broth
1/2 lb
medium shrimp, shelled and deveined (about 20 shrimp)
16 oz
frozen sliced okra
1/4 cup
chopped fresh Italian parsley